- ADHD and sleep.
- It’s like any other ADHD-related topic: complex and variable with the individual.
- Nothing about ADHD is simple—or cookie-cutter.
- These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!
- Learn how to discover accurate causes, not based on potential misinterpretations
Read the post: Adult ADHD and Sleep: Puzzling the Pieces
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I love helping readers, listeners, and students understand the complexity of ADHD.
Solving Your Adult ADHD Puzzle — online training for Adults with ADHD and loved ones, with the option of joining regular Zoom Q&A meetings with your peers. Come join us and speed your learning curve!
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Gina Pera
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