The Introvert, Dear Podcast

Episode #15: Why Alone Time Is an Absolute Must for Introverts — and How to Get More of It

November 06, 2018 Jenn Granneman and Bo Miller
The Introvert, Dear Podcast
Episode #15: Why Alone Time Is an Absolute Must for Introverts — and How to Get More of It
Show Notes

What makes an introvert an introvert? A number of factors make us who we are, but one of the most important is that we need quiet time to recharge. Robbed of alone time, we grow tired and frustrated and feel overstimulated. We may even start to think we’re broken or subpar people when we don’t have the quiet we need to exercise our greatest strengths.

So how do we ensure we get the alone time we need in a world that expects us to be “out-and-about” and “putting ourselves out there” on a regular basis? Tune into today’s episode for a conversation on this very topic. 

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