The Introvert, Dear Podcast

Episode #18: How to Identify Energy Leaks and Get Energized

December 18, 2018
The Introvert, Dear Podcast
Episode #18: How to Identify Energy Leaks and Get Energized
Chapters
The Introvert, Dear Podcast
Episode #18: How to Identify Energy Leaks and Get Energized
Dec 18, 2018
Jenn Granneman and Bo Miller
Show Notes

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quickly result in stress, frustration, overwhelm, lapses in productivity, and the like. That we identify energy leaks in our life and prioritize wellbeing is essential. Today, Michelle Kerr of Wellbeing Weekly is going to explain how we can improve in both of these areas.

Michelle is a qualified counsellor, successful entrepreneur, and wellness junkie. She is the creator of the platform Wellbeing Weekly, which provides mindset, wellbeing, and business tools and support for female entrepreneurs to thrive in their business and life.

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