The Introvert, Dear Podcast

Episode #22: How to Cope with Anxiety as an Introvert

February 12, 2019
The Introvert, Dear Podcast
Episode #22: How to Cope with Anxiety as an Introvert
Chapters
The Introvert, Dear Podcast
Episode #22: How to Cope with Anxiety as an Introvert
Feb 12, 2019
Jenn Granneman and Bo Miller
Show Notes

When many people hear the word introvert, they picture a nail-biter, cowering in his or her bedroom, refusing to interact with the rest of the world. Frankly, this definition of introvert misses the mark by a long shot. But it is true that introverts sometimes feel nervous around certain people and for a variety of other reasons. While introvert and anxiety don’t necessarily go together, when they do, it’s helpful to know why and to have some strategies for coping with the challenges that come your way.  

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