Almost half of the U.S. population is deficient in Vitamin D. This could be caused for various reasons such as pollution, use of sunscreen or even just spending large portions of time indoors. It is important to get plenty of sunlight and to periodically measure your Vitamin D levels.

Vitamin D helps with lots of things such as fighting disease. It may reduce the risk of Multiple Sclerosis. It decreases the chance of high blood pressure and heart disease. It reduces the likelihood of illnesses. 

During Covid, taking vitamin D at higher levels helped people get through it. Vitamin D supports immune health. It may regulate your mood while reducing depression and it may help support weight loss. 

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Marion Nestle, a trailblazing academic leader and author whose work has significantly influenced food policy. With a distinguished career spanning decades, Nestle has unraveled the intricacies of food politics and nutrition, shedding light on the influence of the food industry on public health.

Marion Nestle, the Paulette Goddard Professor Emerita of Nutrition, Food Studies, and Public Health at New York University, is renowned for her groundbreaking work in unraveling the complexities of food politics and nutrition. With a Ph.D. in molecular biology and an M.P.H. in public health nutrition from UC Berkeley, Nestle's prolific career has earned her honorary degrees from esteemed institutions such as Transylvania University and the City University of New York’s Macaulay Honors College. Notably, she was awarded The Edinburgh Medal in 2023 for her significant contributions to science and society.

Throughout her illustrious career, Nestle has authored numerous acclaimed books, including "Food Politics," "Soda Politics," and "Unsavory Truth: How Food Companies Skew the Science of What We Eat," shedding light on the pervasive influence of the food industry on nutrition and health. Her pioneering research delves into scientific and socioeconomic factors shaping food choice, obesity, and food safety, with a keen focus on the role of corporate influence. Nestle's accolades include the John Dewey Award for Distinguished Public Service, the James Beard Foundation Leadership Award, and the Innovator of the Year Award from the U.S. Healthful Food Council.

Find more of Marion here:
https://www.foodpolitics.com/
https://www.linkedin.com/in/marion-nestle-9515ba8/
https://www.instagram.com/marionnestle/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Agapi Stassinopoulos, a Transformational Speaker and Best-Selling Author who has spoken at  L'Oreal, ABC Carpet & Home, Women’s Health Magazine, IBM Watson, Pandora Radio, CVS Corporate, Weight Watchers, PepsiCo, Google, Nike, and Starbucks.

In Agapi's newest book, "Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life", she inspires readers to let go of what doesn’t work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece. 

Find more of Agapi here:
https://linktr.ee/agapisees

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Nir Barzilai, a distinguished figure in aging research, currently serving as the Director of the Institute for Aging Research at the Albert Einstein College of Medicine. Holding the prestigious Ingeborg and Ira Leon Rennert Chair of Aging Research, he is also a chaired Professor in the Departments of Medicine and Genetics, playing a pivotal role in advancing the understanding of the biology and genetics of aging.

One major focus of Dr. Barzilai's research is on exceptional longevity, where he explores the genetic factors that contribute to centenarians' ability to delay aging and resist age-related diseases. Through the Longevity Genes Project and LonGenity, he has identified genomic differences associated with longevity, drawing on samples from Ashkenazi Jewish families. His significant contributions extend to a longitudinal study of 1400 subjects, investigating the aging process in relation to their genomes.

In another impactful direction, Dr. Barzilai leads a research program targeting the metabolic decline of aging. His team hypothesizes that the brain plays a key role in this decline, and they have identified central pathways altering body fat distribution and insulin action through the administration of peptides like Leptin, IGF-1, IGFBP3, and resveratrol.

Dr. Barzilai has been recognized with numerous grants, awards, and honors, including the Beeson Fellow for Aging Research, Ellison Medical Foundation Senior Scholar in Aging Award, and the 2016 IPSEN Longevity Prize. He has published over 280 peer-reviewed papers, reviews, and textbook chapters, contributing significantly to the field of aging research.

Born in Israel, Dr. Barzilai has a diverse background that includes serving as the chief medic and physician in the Israel Defense Forces. He completed his medical education at The Ruth and Bruce Rappaport Faculty of Medicine at the Technion-Israel Institute of Technology and pursued fellowships at Yale and Cornell.

In addition to his academic and research roles, Dr. Barzilai is actively involved in global initiatives, advising the Prime Minister of Singapore on aging. He has been featured in major media outlets, including the New York Times, BBC, and PBS' NOVA science now. His influential work is highlighted in the National Geographic film about the Age of Aging, and he authored the acclaimed book "Age Later" in 2019. Dr. Barzilai is at the forefront of an international effort to approve drugs that target aging, exemplified by the Targeting Aging with METformin (TAME) study, aiming to delay multi-morbidities of aging.

Find more of Dr. Barzilai here:
https://www.einsteinmed.edu/faculty/484/nir-barzilai/
https://www.linkedin.com/in/nir-barzilai-7a86a7212/
https://twitter.com/nirbarzilaimd?lang=en

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Anupam B. Jena, a leading economist, physician, and Joseph P. Newhouse Professor at Harvard. 

Dr. Anupam B. Jena, MD, PhD, co-authored the influential book "RANDOM ACTS OF MEDICINE" and hosts the insightful Freakonomics, MD podcast, delving into the hidden aspects of healthcare. Dr. Jena's impactful research in health economics and policy spans diverse areas, from natural experiments in healthcare to the economics of medical innovation. Graduating Phi Beta Kappa from MIT and earning both an MD and PhD in Economics from the University of Chicago, his multidisciplinary expertise amplifies his significant contributions in reshaping healthcare paradigms.

Dr. Anupam B. Jena, MD, PhD, stands as a distinguished figure at Harvard Medical School, serving as the Joseph P. Newhouse Professor of Health Care Policy. With a profound background in economics and medicine, he spearheads groundbreaking research in health economics and policy.  His research spans various critical domains, including natural experiments in healthcare, physician behavior economics, medical malpractice, healthcare productivity, and medical innovation. Completing his residency in internal medicine at Massachusetts General Hospital, he fortifies his multidisciplinary expertise. 

Find more of Dr. Anupam B. Jena, MD, PhD, here:

https://hcp.hms.harvard.edu/people/anupam-b-jena
https://twitter.com/AnupamBJena
https://freakonomics.com/series/bapu/
amazon.com/Random-Acts-Medicine-Doctors-Patients/dp/0385548818/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Mark Bittman, the author of 30 books, including the How to Cook Everything series and the #1 New York Times bestseller VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good. He was a food journalist and columnist, opinion columnist, and the lead magazine food writer at the New York Times, where he started writing in 1984 and stayed for 30 years. 

Bittman has starred in four television series, including Showtime’s Emmy-winning Years of Living Dangerously. He is a longtime TODAY regular and has made hundreds of television, radio, and podcast appearances, including on Jimmy Kimmel Live!, RealTime with Bill Maher, and CBS’s The Dish; plus NPR’s All Things Considered, Fresh Air, and Morning Edition. 

Bittman has written for countless publications and spoken at dozens of universities and conferences; his 2007 TED talk, “What’s wrong with what we eat,” has almost five million views. He was distinguished fellow at the University of California, Berkeley, and a fellow at the Union of Concerned Scientists. He has received six James Beard Awards and an IACP Award. 

Bittman is currently Special Advisor on Food Policy at Columbia University’s Mailman School of Public Health, where he teaches and hosts a lecture series called Food, Public Health, and Social Justice. He is also the editor-in-chief of Heated, and is working on a book and television series titled Animal Vegetable Junk. His latest book, with David Katz, MD, is How to Eat. 

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Dean Ornish, a distinguished physician, researcher, and advocate for preventing and reversing heart disease through lifestyle changes.

Dr. Dean Ornish is a distinguished American physician, researcher, and advocate for preventing and reversing heart disease through lifestyle changes. He's the president and founder of the nonprofit Preventive Medicine Research Institute and a Clinical Professor of Medicine at the University of California, San Francisco. Ornish's approach combines a plant-based diet, exercise, stress management, and support groups, with his "Program for Reversing Heart Disease" gaining insurance reimbursement. He's worked with Medicare to create intensive cardiac rehabilitation programs and has advised both former President Bill Clinton and former President Barack Obama. Ornish's diet, known as the "Ornish diet," emphasizes plant-based eating and has been authorized by Medicare. 

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Raj Patel, a distinguished author, filmmaker, and academic with a wealth of experience in diverse fields. 

Raj Patel, holds a Research Professor position at the University of Texas, Austin. He earned degrees from the University of Oxford, the London School of Economics, and Cornell University. With experience at the World Bank and WTO, he's testified on global food crisis causes for US, UK, and EU governments and is a member of the International Panel of Experts on Sustainable Food Systems. He received the James Beard Foundation Leadership Award in 2016. Patel has contributed to various publications, including The Guardian, Financial Times, New York Times, and more. He's authored several books, including "Stuffed and Starved," "The Value of Nothing," and "Inflamed." Additionally, he co-directed the award-winning documentary "The Ants & The Grasshopper" and co-hosted the podcast "The Secret Ingredient."

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Richard Peet, J.D., Ph.D., who has more than 30 years experience in cross-functional scientific, legal and business leadership roles spanning research operations, intellectual property strategy and business development in the life sciences industry. He is an entrepreneurial-minded scientist, inventor, lawyer and business leader with material involvement in multiple successful investor exits.

Some topics that will be covered today but are not limited to are Fecal Transplantation, Prebiotics, Short Chain Fatty Acids, Leaky Gut, Ultra Processed Foods, Endotoxins, Polyphenols and much more.

Dr. Peet invented and patented a process for the manufacture of healthy new prebiotic-containing food ingredient, whole chicory fiber, and sold the patented technology to Philips Morris, Inc. in 2020.  In 2014 Dr. Peet was the co-founder of Teewinot Life Sciences Corporation and co-inventor of a patent protected biocatalytic process for the manufacture of pharmaceutically pure cannabinoids.   Dr. Peet invented new processes for the manufacture of cannabinoids and co-founded Formulate Bioscience, Inc. to develop cannabinoid-based therapies (CBTx) using these molecules. 

Dr. Peet was a partner at the Am Law 100 law firm Foley & Lardner, LLP where he represented pharmaceutical and biotechnology companies on patent litigation and procurement matters.  He was Chair of the firm’s Chemistry and Biotechnology Practice Group and International Business Team.  Dr. Peet received his Ph.D. from University of California, Berkeley in the field of molecular biology and was a research scientist at the Vrije Universiteit, Amsterdam, The Netherlands and Sandoz Corporation in Palo Alto, USA. 

Dr. Peet has authorship on numerous peer-reviewed scientific publications as well as articles and a book on intellectual property law issues. He is an affiliate professor in the George Mason University School of Systems Biology.  Dr. Peet is named as an inventor on more than 20 patents.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Milene Brownlow, M.S., Ph.D., a health scientist with a focus on Nutritional Neuroscience.

Dr. Brownlow earned her Ph.D. in medical science with a concentration in Neural Science from the University of South Florida where she studied the role of diet induced ketosis and calorie restriction on Alzheimer's Pathology. She was awarded a Post Doctoral Fellowship to investigate nutritional approaches to optimizing brain health and cognitive performance at the Air Force Research Laboratory, Wright-Patterson Air Force Base in Ohio. Since then, she has continued working toward a better understanding on how nutrition and other lifestyle approaches can be applied to different clinical conditions. Dr. Brownlow has authored over 20 peer reviewed publications and has contributed to the formulation and launch of products with neurological health and ketogenic platforms. She's passionate about clinical translation of scientific findings, helping bridge the gap between academia, scientific communication and product development.

Find more of Dr. Brownlow here:
https://www.linkedin.com/in/milenebrownlow/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Mimi Guarneri, MD., a board-certified physician in Cardiovascular Disease, Internal Medicine, Nuclear Cardiology, and Integrative Holistic Medicine.

As a recognized leader in Integrative Medicine, she founded The Academy of Integrative Health and Medicine and served on the Founding Board of the American Board Physician Specialties in Integrative Medicine. Dr. Guarneri's distinguished career includes serving as a Clinical Associate Professor at the University of California, San Diego, and as the Medical Director of the Scripps Center for Integrative Medicine for 15 years. She co-founded Guarneri Integrative Health, Inc., and has been featured on numerous television shows, authored several books, and received various awards for her contributions to Integrative Medicine.

The recipient of numerous awards and a leading proponent of Integrative Medicine, Dr. Guarneri was ranked by Newsmax Media in 2015 as number 6 out of the top 100 physicians who embrace Integrative Medicine. Dr. Guarneri was honored as the ARCS Scientist of the Year in 2009. In 2011, she received the Bravewell Leadership Award, which honors a physician leader who has made significant contributions to the transformation of the U.S. healthcare system. In 2012, The Institute for Functional Medicine honored her with the Linus Pauling Functional Medicine Lifetime Achievement Award, and she also received the Grace A. Goldsmith award from the American College of Nutrition. She helped create and continues to direct several national integrative medicine-based conferences in San Diego that draw thousands of healthcare providers from across the United States and globally. San Diego Magazine’s Woman of the Year Awards honored her with Health & Wellness Pioneer 2016 for her significant development of the San Diego region as a leader in Integrative Medicine.

Find more of Mimi here:
https://mimiguarnerimd.com/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Michael Snyder, Ph.D., a distinguished genomics and personalized medicine expert, and the Chair of the Dept. of Genetics at Stanford University School of Medicine.

Michael Snyder, Ph.D., is the Chair of the Dept. of Genetics at Stanford University School of Medicine since 2009. He is also the Director of the Center for Genomics and Personalized Medicine. With a background in Chemistry and Biology, he has made significant contributions to the field of genomics and proteomics. His lab, the Snyder Lab, pioneered large-scale functional genomics projects and developed various technologies such as proteome chips, high-resolution tiling arrays, and RNA-Seq. Their research has revealed new insights into the transcriptional activity and regulatory information within the human genome, as well as the diversity of transcription factor binding. Dr. Snyder is also known for integrating different "omics" technologies to create personalized omics profiles for disease risk assessment and monitoring. He has co-founded several companies and serves on multiple boards. Additionally, Dr. Snyder is the author of the book 'Genomics and Personalized Medicine: What Everyone Needs to Know'.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Jed Fahey ScD, a nutritional biochemist with broad training and extensive background in plant physiology, human nutrition, phytochemistry and nutritional biochemistry.

His research addresses the induction by phytochemicals, of cytoprotective, anti-inflammatory, and antioxidant responses in mammalian systems. This work draws on elements of natural product chemistry, enzymology, nutritional epidemiology and clinical research to develop nutritional strategies for chronic disease prevention in humans. Many of these studies deal with the glucosinolates and isothiocyanates that are found primarily in cruciferous vegetables and in a nutritious tropical tree called the drumstick tree or Moringa oleifera.

Some of his past work has focused upon a variety of flavonoid and phenolic secondary metabolites from ginseng, honey, ginger, ashwagandha, black cohosh, and other plants.

Fahey’s Chemoprotection Center has developed, characterized, and supplied preparations rich in specific phytochemicals for a large number of animal and clinical studies in which they have played an integral collaborative role.

Dr. Fahey is now spending the majority of his time working to promote behaviors that enhance healthspan. His ongoing outreach work includes a planned book and podcast series, and he seeks to translate the science that his group and others have done to prevent chronic diseases, to a lay public audience.

http://jedfahey.com

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Stephen Devries, a preventive cardiologist and Executive Director of the Gaples Institute, an educational nonprofit with the mission of advancing the role of nutrition and lifestyle in medicine. Dr. Devries has also been appointed Adjunct Associate Professor of Nutrition in the Harvard T.H. Chan School of Public Health.

In his primary role as Executive Director of the nonprofit Gaples Institute, Dr. Devries is the course director for a condensed online nutrition course for health professionals—a groundbreaking educational tool that is now required in the curriculum of leading medical schools and residency programs and is a widely acclaimed CME resource for practicing physicians. The course has been taken by over 4,000 medical students and clinicians. In pursuit of the Gaples Institute mission to advance public nutrition education, Dr. Devries has also authored the award-winning patient nutrition learning program, Nutrition for Optimal Health.

Dr. Devries teaches a course at the Harvard T.H. Chan School of Public Health, “Integrating Nutrition into Clinical Medicine: The Role of Health Professionals as Change Agents.” He is also the co-leader, along with Dr. Walter Willett, of the Nutrition Education Working Group, a multidisciplinary cohort of leading scientists, nutrition educators, and policy experts. The group meets regularly at the Harvard T.H. Chan School of Public Health for the purpose of exploring ways to strengthen nutrition education in all levels of medical training.

Dr. Devries is a trusted expert on nutrition in medicine, and in addition to authoring the courses mentioned above, he has written numerous peer-reviewed articles on the need to enhance nutrition education and practice in health care. Links to some of his recent publications appear below. He also authored What Your Doctor May Not Tell You About Cholesterol and co-edited the textbook Integrative Cardiology with Dr. James Dalen. He is an invited author to both the most widely read textbook in conventional cardiology as well as the leading textbook in integrative medicine.

Dr. Devries has lectured on nutrition and lifestyle in medical care in venues from Thailand to the Royal Society of Medicine in London, and his work has been featured on PBS and NPR.

Find more of Dr. Devries here:
https://www.gaplesinstitute.org/nutrition-cme

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Nathan S. Bryan, Ph.D., a successful entrepreneur who has commercialized his nitric oxide technology through the formation of Human, to the Power of N, Inc (formerly Neogenis Labs) where he is a Founder and inventor.

Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.  He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite.  Through the drug discovery program in natural product chemistry, Dr. Bryan discovered unique compositions of matter than can be used to safely and effectively generate and restore nitric oxide in humans.  This technology is now validated in six published clinical trials. Dr. Bryan has been involved in nitric oxide research for the past 18 years and has made many seminal discoveries in the field.  These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and may provide the basis for new preventive or therapeutic strategies in many chronic diseases.  Dr. Bryan has published a number of highly cited papers and authored or edited 5 books.  He is an international leader in molecular medicine and nitric oxide biochemistry.

Use code SICILYNO to receive 10% off on both websites below:
https://n1o1.com/
https://no2u.com/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Rob Besner, PScD., a Co-Founder and Chief Science Officer of Therasage, as well as a health and wellness advocate.

Therasage was founded to help manage and overcome Chronic Lyme Disease using natural, healthful regimens such as infrared technology and negative ions. Therasage offers easy-to-use and affordable products made with natural earth elements like jade and tourmaline to enhance deep penetrating infrared and generate negative ions. Their products are designed to address the benefits of nature and bring the positive forces of infrared heat, negative ions, and natural health to one’s body. Therasage has become the gold standard for naturally healing infrared, negative ions, and eliminating EMF's, with each product manufactured to quality specifications, designed for years of use, and supported by warranties that meet or exceed industry standards. Therasage's vision is for individuals to take their health needs into their own hands through natural and positive regimens, and to bring basic applications of infrared energy into the home. Therasage's products address various health concerns, including Lyme disease, depression, traumatic brain injury, and electromagnetic field exposure. Therasage's commitment to quality and natural health makes them a leader in the energy healing industry.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Some highlights of this episode will include Depression and Anxiety.

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Admiral Richard Childs, M.D., a Clinical Director at the NIH Institute who is also known for being appointed as Assistant United States Surgeon General Rear Admiral (2nd star-Upper Half) Commissioned Corps of the United States Public Health Service. Some of their professional accomplishments include:

Professional Accomplishments
Senior investigator at the NHLBI for more than 25 years conducting first-in-human research in the field of experimental allogeneic hematopoietic stem cell transplantation and tumor immunotherapy. First investigator to establish the existence of a graft-vs-solid tumor effect in metastatic kidney cancer. This pioneering research led to the discovery of human endogenous retroviruses being targets for immunotherapy in kidney cancer.
Has served for more than 10 years as NHLBI's Clinical Director during which time he completely revamped NHLBI’s clinical research infrastructure assisting the ability of DIR researchers to conduct high-risk translational research.
Has served in multiple major leadership roles in Corps deployments including serving as the Chief Medical Officer for the Ebola Crisis Response in 2014/2015 in Liberia, West Africa, commanding the strike team sent to Tokyo Japan in February 2020 to rescue Americans on the Diamond Princess infected with COVID-19, Commanding Operation Artemis, the largest Unaccompanied Children mission in our nation’s history, and most recently serving as the Interim Director of Commissioned Corps Headquarters, where he directed day-to-day operations for more than 6,000 active duty U.S. Public Health Service Officers. 
Rear Admiral Childs is one of the most highly decorated active-duty officers in the U.S. Public Health Service, having received the Distinguished Service Medal with Valor, the Meritorious Service Medal, the Assistant Secretary of Health’s Exceptional Service Medal, and the Humanitarian Service and Global Health Award.
Was elected to the American Society of Clinical Investigation (ASCI) and is the recipient of numerous awards, including the NIH Director’s Scientific Medal Award, the NIH Clinical Center’s Distinguished Clinical Teacher Award, the American College of Physicians (ACP) National Award for Outstanding Work in Science as Related to Medicine.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Some highlights of this episode will include Lifestyle Risk Factors for Cancer, Stress, Radiation, Inflammation and Cytokines. 

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Admiral Richard Childs, M.D., a Clinical Director at the NIH Institute who is also known for being appointed as Assistant United States Surgeon General Rear Admiral (2nd star-Upper Half) Commissioned Corps of the United States Public Health Service. Some of their professional accomplishments include:

Professional Accomplishments
Senior investigator at the NHLBI for more than 25 years conducting first-in-human research in the field of experimental allogeneic hematopoietic stem cell transplantation and tumor immunotherapy. First investigator to establish the existence of a graft-vs-solid tumor effect in metastatic kidney cancer. This pioneering research led to the discovery of human endogenous retroviruses being targets for immunotherapy in kidney cancer.
Has served for more than 10 years as NHLBI's Clinical Director during which time he completely revamped NHLBI’s clinical research infrastructure assisting the ability of DIR researchers to conduct high-risk translational research.
Has served in multiple major leadership roles in Corps deployments including serving as the Chief Medical Officer for the Ebola Crisis Response in 2014/2015 in Liberia, West Africa, commanding the strike team sent to Tokyo Japan in February 2020 to rescue Americans on the Diamond Princess infected with COVID-19, Commanding Operation Artemis, the largest Unaccompanied Children mission in our nation’s history, and most recently serving as the Interim Director of Commissioned Corps Headquarters, where he directed day-to-day operations for more than 6,000 active duty U.S. Public Health Service Officers. 
Rear Admiral Childs is one of the most highly decorated active-duty officers in the U.S. Public Health Service, having received the Distinguished Service Medal with Valor, the Meritorious Service Medal, the Assistant Secretary of Health’s Exceptional Service Medal, and the Humanitarian Service and Global Health Award.
Was elected to the American Society of Clinical Investigation (ASCI) and is the recipient of numerous awards, including the NIH Director’s Scientific Medal Award, the NIH Clinical Center’s Distinguished Clinical Teacher Award, the American College of Physicians (ACP) National Award for Outstanding Work in Science as Related to Medicine.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Some highlights of this episode will include Immunotherapy, Viral Fossils, Solid Tumors, and Apoptosis.

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Admiral Richard Childs, M.D., a Clinical Director at the NIH Institute who is also known for being appointed as Assistant United States Surgeon General Rear Admiral (2nd star-Upper Half) Commissioned Corps of the United States Public Health Service. Some of their professional accomplishments include:

Professional Accomplishments
Senior investigator at the NHLBI for more than 25 years conducting first-in-human research in the field of experimental allogeneic hematopoietic stem cell transplantation and tumor immunotherapy. First investigator to establish the existence of a graft-vs-solid tumor effect in metastatic kidney cancer. This pioneering research led to the discovery of human endogenous retroviruses being targets for immunotherapy in kidney cancer.
Has served for more than 10 years as NHLBI's Clinical Director during which time he completely revamped NHLBI’s clinical research infrastructure assisting the ability of DIR researchers to conduct high-risk translational research.
Has served in multiple major leadership roles in Corps deployments including serving as the Chief Medical Officer for the Ebola Crisis Response in 2014/2015 in Liberia, West Africa, commanding the strike team sent to Tokyo Japan in February 2020 to rescue Americans on the Diamond Princess infected with COVID-19, Commanding Operation Artemis, the largest Unaccompanied Children mission in our nation’s history, and most recently serving as the Interim Director of Commissioned Corps Headquarters, where he directed day-to-day operations for more than 6,000 active duty U.S. Public Health Service Officers. 
Rear Admiral Childs is one of the most highly decorated active-duty officers in the U.S. Public Health Service, having received the Distinguished Service Medal with Valor, the Meritorious Service Medal, the Assistant Secretary of Health’s Exceptional Service Medal, and the Humanitarian Service and Global Health Award.
Was elected to the American Society of Clinical Investigation (ASCI) and is the recipient of numerous awards, including the NIH Director’s Scientific Medal Award, the NIH Clinical Center’s Distinguished Clinical Teacher Award, the American College of Physicians (ACP) National Award for Outstanding Work in Science as Related to Medicine.

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Valter Longo, an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases as well as for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes. Professor Longo’s core objectives are: to offer treatment and other health services to patients with serious diseases and to those who seek to halt the onset of such diseases; to educate the public—both adults and youth—about how to live a long and healthy life; to sponsor research to develop innovative and creative treatment strategies that are affordable and accessible to all; and to identify ways to prevent specific diseases.

Some highlights from this part of the interview will include discussing other types of fasting diets such as the work of Satchin Panda, Phd, the risks of skipping breakfast and the Lancet.

Find out more about Dr. Valter Longo here: 
https://www.valterlongo.com/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Valter Longo, an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases as well as for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes. Professor Longo’s core objectives are: to offer treatment and other health services to patients with serious diseases and to those who seek to halt the onset of such diseases; to educate the public—both adults and youth—about how to live a long and healthy life; to sponsor research to develop innovative and creative treatment strategies that are affordable and accessible to all; and to identify ways to prevent specific diseases.

Some highlights from this part of the interview will include discussing Diabetes, Cancer, and The Warburg Effect.

Find out more about Dr. Valter Longo here: 
https://www.valterlongo.com/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Valter Longo, an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases as well as for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes. Professor Longo’s core objectives are: to offer treatment and other health services to patients with serious diseases and to those who seek to halt the onset of such diseases; to educate the public—both adults and youth—about how to live a long and healthy life; to sponsor research to develop innovative and creative treatment strategies that are affordable and accessible to all; and to identify ways to prevent specific diseases.

Some highlights from this part of the interview will include discussing Biosphere 2, The Fasting Mimicking Diet, IGF-1s, and Laron Syndrome (Ecuadorian Dwarfs).

Find out more about Dr. Valter Longo here: 
https://www.valterlongo.com/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview "The Olive Oil Hunter" T.J. Robinson. In this episode, they will review all the wonderful benefits of Olive Oil and why it is essential to have in your diet. 

Health Benefits of Olive Oil
Rich in Good Fats – Monounsaturated & Polyunsaturated fats
Large amounts of Antioxidants
Anti-Inflammatory – can help reduce chronic inflammation
Prevents Heart Disease by lowered LDL (bad) Cholesterol
Prevents Strokes
Prevents Dementia and Alzheimer’s Disease
Reduces risk for Type 2 Diabetes
Helps reduce weight by increasing satiety
Prevents Cancers
Helps Rheumatoid Arthritis
Improves the Gut Microbiome
Is Antibacterial – can kill H. Pylori that causes Stomach Ulcers

"The Olive Oil Hunter" T.J. Robinson's Website: https://freshpressedoliveoil.com/home/

Find more of us here:

Website: https://siciliansecret.com/
Amazon: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Spotify: https://open.spotify.com/show/3otGyC3PJhScjXbr3Z2J4i
Pinterest: https://www.pinterest.com/siciliansecretdiet/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview "The Olive Oil Hunter" T.J. Robinson. In this episode, they will review all the wonderful benefits of Olive Oil and why it is essential to have in your diet. 

Health Benefits of Olive Oil
Rich in Good Fats – Monounsaturated & Polyunsaturated fats
Large amounts of Antioxidants
Anti-Inflammatory – can help reduce chronic inflammation
Prevents Heart Disease by lowered LDL (bad) Cholesterol
Prevents Strokes
Prevents Dementia and Alzheimer’s Disease
Reduces risk for Type 2 Diabetes
Helps reduce weight by increasing satiety
Prevents Cancers
Helps Rheumatoid Arthritis
Improves the Gut Microbiome
Is Antibacterial – can kill H. Pylori that causes Stomach Ulcers

"The Olive Oil Hunter" T.J. Robinson's Website: https://freshpressedoliveoil.com/home/

Find more of us here:

Website: https://siciliansecret.com/
Amazon: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Spotify: https://open.spotify.com/show/3otGyC3PJhScjXbr3Z2J4i
Pinterest: https://www.pinterest.com/siciliansecretdiet/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

Link to T.J. Robinson's special offer to our viewers - https://freshpressedoliveoil.com/c/PCSS001_Q123/tj

Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview "The Olive Oil Hunter" T.J. Robinson. In this episode, they will review all the wonderful benefits of Olive Oil and why it is essential to have in your diet. 

Health Benefits of Olive Oil
Rich in Good Fats – Monounsaturated & Polyunsaturated fats
Large amounts of Antioxidants
Anti-Inflammatory – can help reduce chronic inflammation
Prevents Heart Disease by lowered LDL (bad) Cholesterol
Prevents Strokes
Prevents Dementia and Alzheimer’s Disease
Reduces risk for Type 2 Diabetes
Helps reduce weight by increasing satiety
Prevents Cancers
Helps Rheumatoid Arthritis
Improves the Gut Microbiome
Is Antibacterial – can kill H. Pylori that causes Stomach Ulcers

"The Olive Oil Hunter" T.J. Robinson's Website: https://freshpressedoliveoil.com/home/

Find more of us here:

Website: https://siciliansecret.com/
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032