Riding The Emotional Wave: Finding Growth and Moving Forward | Zero Doubt Club Podcast Artwork

Zero Doubt Podcast

A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.

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Zero Doubt Podcast

Riding The Emotional Wave: Finding Growth and Moving Forward | Zero Doubt Club Podcast

November 11, 2024 • Eric Golubitsky / Jeremy Torchinksky

Thanks for checking out the Zero Doubt Club channel! In this episode, we dive into a topic that’s all too common yet rarely discussed openly: regret and remorse. How do these powerful emotions affect us, and what can we do to channel them into positive growth? Join us as we explore the different forms regret can take and the impact of remorse on our mental well-being. We'll share insights on how facing these feelings head-on can pave the way for self-compassion and transformation. 🌱

Whether you’re reflecting on past decisions or simply looking for ways to move forward, this conversation is here to remind you that the journey of self-growth starts with acceptance.

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