Yeska Sessions

EP 05:Validate or Praise my Mid Year Growth?

Yeska Season 1 Episode 5

Happy P R I D E MONTH! After a short hiatus, I am back in the studio ;)

Pre-Roll:  We talk about Sapiosexuals and what we can definitely relate to! What do you agree with? Can you f*ck someone you can't talk to?
https://www.mindbodygreen.com/articles/how-to-turn-on-sapiosexual-people

Hot Box Topic:  Mena  and I check in on the goals we set at the beginning of the year, both professional and personal! I talk about the possibility of relocating outside of the We$t Coa$t and staying true to my authentic self in these decisions. Mena reflects on the end of her first year in grad school and how her formal education has changed some of her personal views.

Together we go into praise vs. validation, policing student behaviors, and what kind of young professionals we want to be our fields. Overall a very wholesome episode filled with the love, support, and accountability we have for each other. 

We end with the card game "Boundaries" based on the book Unfuck Your Brain by Faith G. Harper PHD

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