The Awesome Human Podcast

The Art and Science of Kindness

November 28, 2022 Nataly Kogan Season 1 Episode 76
The Art and Science of Kindness
The Awesome Human Podcast
More Info
The Awesome Human Podcast
The Art and Science of Kindness
Nov 28, 2022 Season 1 Episode 76
Nataly Kogan

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts.
-
In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority.
-
She also speaks with Julie Schechter, the founder of The Present App and Small Packages, about how to strengthen our relationships at home and at work.
-
What you’ll learn:

  • Why kindness is not a selfless act
  • How the human brain responds to acts of kindness
  • A daily question to make kindness a priority

And more!
-
To learn more about Julie Schechter, please visit https://www.thepresentapp.co.
-
The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!
-
https://natalykogan.com/ahp
-
**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw


Show Notes

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts.
-
In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority.
-
She also speaks with Julie Schechter, the founder of The Present App and Small Packages, about how to strengthen our relationships at home and at work.
-
What you’ll learn:

  • Why kindness is not a selfless act
  • How the human brain responds to acts of kindness
  • A daily question to make kindness a priority

And more!
-
To learn more about Julie Schechter, please visit https://www.thepresentapp.co.
-
The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!
-
https://natalykogan.com/ahp
-
**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw