In this episode I share with you my perspective on overwhelm and the underlying factors that we don't take into consideration. I also share some very relatable and funny examples along with a bunch of tips to support you in reducing your overwhelm.

My Mastermind is now open for applications - we will be starting in April. If you want more information, be sure to put your name on the WAITLIST. 

Link below

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theanxietyproject.com.au/confidence-to-be-waitlist/

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Lou
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