Ep. 026: Why You are Lacking Motivation and Consistency w/ Ethan Fleming

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Let us start by saying that this is the perfect episode for someone that feels like they are lacking motivation and clarity in both a physical sense, and in life more broadly!

In this week's episode we had the honor of talking with Ethan Flemming, one crazy and inspiring individual. Ethan Flemming is a content creator, educator, entrepreneur and also the holder of multiple Guinness World Records - an overachiever we know!

He has completed some of the most insane physically challenges over the past couple years, these include pulling 2t jeep 100km (taking him 48 hours with only 20 minutes of sleep), greatest distance on an assault bike, most burpees in 24 hours 11,401 and much much more.

We literally start fighting demons on a 1-minute wall sit, so we took ALOT away from this episode personally!

What we cover in this episode:

• How Ethan is able to actually succeed at these seemingly impossible challenges and how you can translate perseverance into your own life.
• Advice on how to regain momentum and direction in your life.
• The real reason why you're lacking focus and constantly getting distracted.
• The one thing you need to do if you want to live a successful and fulfilling life (seeking discomfort).
• The difference between the feeling of pain and the suffering we attach to it.
• The reason why people leave so much on the table, both in the gym and in life, and how we can start living to our full potential.

Find out more about Ethan at:

• Ethans' Website
• YouTube
• Instagram
• Get Going PT

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Big love,
Reece and Ben.

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Thanks again for listening,
Reece & Ben