
Your Unapologetic Career® Podcast
Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achieve. Tune in for an always authentic, sometimes a little raw, but unapologetically empowering word. Learn more at www.kemidoll.com.
Your Unapologetic Career® Podcast
65 Reacting vs. Responding In 3 Steps
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When unpleasant things happen, especially interpersonally, a part of us righteously stands up in defense of ourselves. We need to uphold our boundaries and yet the fog of anger can also lead to less than ideal decisions.
So if popping off is not the answer, how do you get out of a space of reacting and into responding?
In this episode, I'll walk you through three steps I take to be unapologetic about my boundaries while not buying more pain in the future.
Have a topic you want me to cover on the podcast? To submit your Listener Letter, send an email to podcast@kdollcoach.com with your question, and let’s go!
🎧 🎙65 Reacting vs. Responding in 3 Steps. Check out this week’s episode of Your Unapologetic Career today!