You can text us here with any comments, questions, or thoughts!
We’re taking you back to an oldie, but a goodie, one of our top episodes of 2021, and a forever skill to help you bring ownership to your time and energy. {ENCORE}
We all do this. We know we do it, but it’s still so hard to stop. Or we have gotten much better with our Nos, but it’s still painful and energy-draining to execute. Yet, we know we have to say No – a LOT more.
This week Kemi tackles one of the biggest self-imposed causes of overwhelm. When we stack our schedule with things we don’t actually want to be a part of, we lose time and we compound resentment. This cycle has to stop!
Listen in as Kemi walks us through 4 common scenarios that have us uttering “Yes”, when we really mean “No.” And she doesn't just identify them, she walks us through 4 interventions we can make right away.
This is the kind of value that keeps on giving so take a listen today!
Do you have a question for the podcast? To submit a Listener Letter, send an email to podcast@kdollcoach.com with your question, and let’s go!
🎧 🎙 EPISODE 92 {ENCORE} 4 Ways To Stop Saying Yes When You Really Mean No.
Check out this week’s episode of Your Unapologetic Career today!
You can text us here with any comments, questions, or thoughts!
We’re taking you back to an oldie, but a goodie, one of our top episodes of 2021, and a forever skill to help you bring ownership to your time and energy. {ENCORE}
We all do this. We know we do it, but it’s still so hard to stop. Or we have gotten much better with our Nos, but it’s still painful and energy-draining to execute. Yet, we know we have to say No – a LOT more.
This week Kemi tackles one of the biggest self-imposed causes of overwhelm. When we stack our schedule with things we don’t actually want to be a part of, we lose time and we compound resentment. This cycle has to stop!
Listen in as Kemi walks us through 4 common scenarios that have us uttering “Yes”, when we really mean “No.” And she doesn't just identify them, she walks us through 4 interventions we can make right away.
This is the kind of value that keeps on giving so take a listen today!
Do you have a question for the podcast? To submit a Listener Letter, send an email to podcast@kdollcoach.com with your question, and let’s go!
🎧 🎙 EPISODE 92 {ENCORE} 4 Ways To Stop Saying Yes When You Really Mean No.
Check out this week’s episode of Your Unapologetic Career today!