We’re taking you back to an oldie, but a goodie, one of our top episodes of 2021, and a forever skill to help you bring ownership to your time and energy. {ENCORE}
We all do this. We know we do it, but it’s still so hard to stop. Or we have gotten much better with our Nos, but it’s still painful and energy-draining to execute. Yet, we know we have to say No – a LOT more.
This week Kemi tackles one of the biggest self-imposed causes of overwhelm. When we stack our schedule with things we don’t actually want to be a part of, we lose time and we compound resentment. This cycle has to stop!
Listen in as Kemi walks us through 4 common scenarios that have us uttering “Yes”, when we really mean “No.” And she doesn't just identify them, she walks us through 4 interventions we can make right away.
This is the kind of value that keeps on giving so take a listen today!
Do you have a question for the podcast? To submit a Listener Letter, send an email to podcast@kdollcoach.com with your question, and let’s go!
🎧 🎙 EPISODE 92 {ENCORE} 4 Ways To Stop Saying Yes When You Really Mean No.
Check out this week’s episode of Your Unapologetic Career today!