Your Unapologetic Career Podcast
Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achieve. Tune in for an always authentic, sometimes a little raw, but unapologetically empowering word. Learn more at www.kemidoll.com.
Your Unapologetic Career Podcast
17 Breaking the Cycle of Self-Sabotage with Your Productivity
•
Kemi Doll
You can text us here with any comments, questions, or thoughts!
We are not robots and we are absolutely going to miss deadlines and not get things done! We can give ourselves grace and still want to be clear on how to avoid repeating the same patterns. The bottom line is that some of our productivity wounds are self-inflicted. Not *all*, but some. We usually only have one refrain for this – being angry or disappointed and then trying again. Rinse and repeat.
We can get away with this, it’s just not pleasant. In this week’s episode, I’m sharing exactly how self-sabotage starts and how to use self-coaching to interrupt the cycle.