Your Unapologetic Career® Podcast
Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achieve. Tune in for an always authentic, sometimes a little raw, but unapologetically empowering word. Learn more at www.kemidoll.com.
Your Unapologetic Career® Podcast
29 4 Ways to Stop Saying Yes When You Really Mean No
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We all do this. We know we do it, but it’s still so hard to stop. Or we have gotten much better with our Nos, but it’s still painful and energy-draining to execute. Yet, we know we have to say No – a LOT more. This week I tackle one of the biggest self-imposed causes of overwhelm. When we stack our schedule with things we don’t actually want to be a part of, we lose time and we compound resentment. This cycle has to stop!
In this week’s episode of Your Unapologetic Career, I walk you through 4 common scenarios that have us uttering “Yes”, when we really mean “No.” And we don’t just identify them, I walk you through 4 interventions you can make right away. This is the kind of value that keeps on giving so take a listen today!
Do you have a question for the podcast? To submit a Listener Letter, send an email to podcast@kdollcoach.com with your question, and let’s go!
🎧 🎙 EPISODE 29: 4 Ways to Stop Saying Yes When You Really Mean No.
Check out this week’s episode of Your Unapologetic Career today!