Episode 14 - Paul Carter, "How to Train & Gain for Efficiency"

This week in Episode 4, we speak to the man himself, Paul Carter.

We chat to the bodybuilder, coach and author about all things training, health and hypertrophy!

In this episode, you'll learn:

• How Paul started in the fitness industry
• Paul's approach to creating educational content 
• Paul's secrets for building muscle (and what he wish more people knew when it comes to building muscle!)
• Paul's approach to nutrition
• How Paul deals with being 'in the public eye' and how he manages an online community of thousands!

Ready to tune in? Let's go!

- FOLLOW THE PODCAST -
Spotify: https://hubs.ly/H0KR87V0
YouTube: https://hubs.ly/H0KR8ll0   
Apple Podcasts: https://hubs.ly/H0KR87p0
Google Podcasts: https://hubs.ly/H0KR87t0
iHeart Radio: https://hubs.ly/H0KR87Z0   

- CONNECT WITH US / LEARN MORE -
Website: https://cleanhealth.edu.au/   
Instagram: https://www.instagram.com/cleanhealth...   
Facebook: https://www.facebook.com/cleanhealthf...   
YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ 

The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.

It's hosted by Clean Health Founder, Daine McDonald, a former personal trainer and nutrition coach, who as CEO of one of the worlds largest fitness education providers, is responsible for educating over 70,000 coaches worldwide.

His team consists of industry experts such as Layne Norton PhD, Bill Campbell PhD, Hattie Boydle, Sebastian Oreb, Brian Mark, Jackson Peos PhD, Cole Dasilva and many more!

For more information visit: www.cleanhealth.edu.au