Iris Disse
“Iris Disse is a German theatre director, award-winning radio artist, author and founder of Durga’s Tiger School, whose work unfolds between Berlin and Ecuador.
Her podcasts, audio documentaries and radio plays invite listeners on extraordinary journeys. Each work is a crystallisation point in the flow of her life.
She travels with the Shipibo shaman Elisa through mystical worlds, follows the trail of the women pirates of the Caribbean, encounters La Santísima Muerte in Mexico as a compassionate companion of the poor and the outcast, and traces the lives of Indigenous women and men in Peru, Ecuador, Panama and Mexico who step beyond the role of victimhood and reveal their power to help shape a more just world.
Every production is created in collaboration with musicians, actors and sound artists. Giving courageous people a public voice and creating as a team are at the heart of her work. Mystery, love, freedom and transformation run through all of her audio stories, carried by voices, music and sound.
Through the Durga’s Tiger School Podcast, tantric teacher Iris Disse also invites listeners to explore the realms of love, intimacy and self-development through tantric and shamanic wisdom. Each episode offers stories, rituals, daily practices and practical tools that inspire creativity, deepen relationships and expand awareness. Together, they offer a taste of how to “ride the tiger”—embracing life with courage, presence and joy.
Welcome to the journey. Ahó.“
https://www.irisdisse.com/de
https://tantrayogaschool.com/
Iris Disse
Ep 14. Little Rituals for Tantric Lifestyle
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Have you ever wondered what it takes to live a tantric lifestyle? Does it seem like much-demanding and nearly unattainable way of living to you? What if you heard that it is not as difficult as it might seem? What if you were given some simple advice that if incorporated would bring you much much joy, connection and consciousness into your daily life?
In this new episode Iris Disse, founder of Durga‘ Tiger School for Tantra Yoga Arts and Shamanism, is sharing some easy rituals that she has collected throughout her own life-long journey of exploration.
The practices that Iris invites listeners to try inevitably breaks the concept of a super complicated tantric lifestyle and offers a fresh perspective on how it might look. No matter whether you are single or with a partner, whether you are a busy-bee or have lots of spare time, no matter even whether you are just beginning your tantric path or you have much experience - these simple rituals will aid your life to flourish in many more colours.
You don’t believe it? Great! Try it for yourselves! Actually do these easy practices offered in the episode. Even if some might sound too simple to work, give it a chance and see what happens…
We hope you enjoy listening to this episode. Please do share with us your comments, reflections and questions. And if you feel inspired.. send this episode to your loved ones!
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