Kelly Smith: Growing a Top Podcast for 10 Years

In this episode of the Interact Podcast, Josh Haynam sits down with Kelly Smith, founder of Yoga For You and host of the Mindful Minutes podcast, to explore how personalization is transforming the world of meditation and wellness. Kelly shares how her “Find Your Meditation Match” quiz helps people discover a practice that actually fits their lifestyle, making meditation more accessible and effective. She explains why quizzes are such a powerful blend of practical guidance and engaging experience, especially in a space where many people feel overwhelmed or unsure where to start.

Josh and Kelly also dive into the systems behind building a sustainable wellness business. From scaling content to balancing creativity with structure, Kelly offers insight into how she has grown her brand while staying aligned with her mission. The conversation also touches on emerging wellness trends, including a shift toward more intentional, less digitally overwhelming lifestyles. This episode is a thoughtful look at how personalization, consistency, and adaptability can drive long-term success in both business and well-being.

Learn more: https://www.yogaforyouonline.com/

Take the quiz: https://quiz.tryinteract.com/#/6940765be372c80015762bb0