A little while ago, we asked yoga teachers what tips they wish they'd known when starting out teaching... This episode is a combination of those responses, plus the questions and advice we get asked most regularly.
This episode is primarily aimed at new yoga teachers, but there's bound to be some inspiration for experienced yoga teachers too - we all know that going back to basics and having a beginner's mind is a really important part of crafting your teaching!
We start off with sequencing tips and then we move on to some practical teaching tips and self-care tips too.
Above all, our biggest tip is to look after yourself. You're able to give the most of yourself and the best of yourself, when you're looking after yourself.
Check out our show notes for this episode here
Here's a sneak peek!
1. You do not need a new sequence every week
2. Nail your sequencing notes
3. Keep it simple
4. Layer your alignment cues
5. Move off your yoga mat!
6. Teach who's in front of you
7. Have a plan for when it hits the fan
8. Get teaching experience
9. Pause at the beginning of each and every class
10. Keep practicing
11. Know why you're teaching
12. Define who you are as a yoga teacher
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Useful resources:
Episode 16 - Do I need a new sequence every week? Listen here
Free sequencing workbook - Get yours here
Keep practicing, with our All of Yoga Membership, just £9.99 per month, no minimum contract - take a look
Episode 23 - Define who you are as a yoga teacher Listen here
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The Base
A community for yoga teachers Take a look
Training for yoga teachers
Yoga Mythology & the Deeper Significance of the Āsanas May 24
Traditional Hatha Yoga & Prānāyām May 24
Ibizan Yoga Teachers Intensive Sept 24
Yoga Nidra & Yoga Wisdom Sept 24
Restorative Yoga & Polyvagal Theory Nov 24
Yoga & the Neurobiology of Stress Jan 25
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