For Yoga Teachers

26. How would you teach yoga if you weren't afraid?

Season 1 Episode 26

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0:00 | 9:11

What will people think? 

What if people hate it? 

What if they think I'm full of myself? 

What if they know more than I do? 

Does this sound familiar...?! 

In 2020 we first held our Shatter Imposter Syndrome challenge, which, hundreds of yoga teachers have gone on to complete. Confidence, in the yoga teaching world seems to be something that so, so many of us struggle with. This podcast episode is about allowing yourself to think, to daydream, to imagine what you would teach, and how you would teach, if you had absolutely no fear. If you had absolutely no reservations about what others would think, or about your own ability.

If you've been held back by self-doubt, you really aren't alone. But here's some tips to put self-doubt, reservations, concerns and anxieties to one side, to help you be the teacher you dreamed of being.

Check out our show notes for this episode here

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📚 Training for yoga teachers

Yoga for resilience, March 26

Teaching yoga for anxiety & stress, June 26

Myofascial Release, Energetic Anatomy and Yoga, Apr 26

Yoga and The Neurobiology of Stress, July 26

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Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge