This episode is focusing on balancing having a job and teaching yoga; including being really honest about what happens if and when these conflict, mindfully switching roles (I talked about the importance of this last week in episode 33: balancing parenting and teaching yoga), making sure that there is actually enough time for everything that you want to do, and what yoga philosophy says to help us prioritise.
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Now that so many of us have the office in our pocket, the days stretch sneakily beyond 9 - 5, the weight of work weighs heavily and there always seems like there’s loads to do. This is a problem, there’s no doubting it. But what about when you have a second job of teaching yoga? Teaching yoga demands that you be at your best; inspired, energetic, clear and concise, physically able. And so - this could create a conflict.
Your job demands a lot of you. Teaching yoga demands a lot of you.
You’re not on your own, yoga teacher. This episode is designed to help you prioritise the elements and roles of your life in a way that will make you feel great. Oh and there’s a little side helping of harsh truth too (sorry).
Enjoy! And remember, yoga teacher, you’re doing a great job.
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Ibizan Yoga Teachers Intensive Sept 24
Yoga Nidra & Yoga Wisdom Sept 24
Restorative Yoga & Polyvagal Theory Nov 24
Yoga & the Neurobiology of Stress Jan 25
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