ReThinking Caregiving

Recognize These Warning Signs Of Anxiety & Stress, So You Don’t Hate Yourself Later - Dr. Lisa Yeung

January 31, 2022 Esther Mbabazi Episode 65
ReThinking Caregiving
Recognize These Warning Signs Of Anxiety & Stress, So You Don’t Hate Yourself Later - Dr. Lisa Yeung
Show Notes

 As you go about helping your spouse go through cancer treatments, some days are a real struggle. 

You can be anxious over the smallest things, trying to keep up with all the items on the to-do list. 

You are putting your own emotional and physical needs aside. It is common to feel anxious, fear and constant worry in your daily life. 

In today’s episode, board certified Family Physician, Dr. Lisa Yeung, discusses with us how to recognize the warning signs of stress and anxiety. And why it is important to nip them in the bud.

Resources: 


  • Download this FREE GUIDE on how to care for yourself, so you can be a caregiver to your spouse. 

 

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