Episode 19: Creating Your Future Self

TH returns from a long hiatus! This episode is all about creating your future self. TH break downs tips and exercises that will help you craft another version of yourself! 

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/

Sources: 

• https://bestselfmedia.com/6-steps-creating-your-future/
• https://benjaminhardy.com/how-to-become-your-future-self/