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TH Talks Podcast
TH presents the TH Talks Podcast, a medium for personal growth and self development. Join him on an audio journey to become a better version of one's self.
TH Talks Podcast
Episode 12 - Mindfulness
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TH
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Season 1
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Episode 12
In this episode of the TH Talks Podcast, TH takes a deep breath into the mindfulness. He explains what exactly mindfulness is and also discusses the importance of living in the present moment. Join us for a moment of mindfulness!
Follow TH on IG: https://www.instagram.com/chocolatehutch/
Music By Jaded Eye
IG: https://www.instagram.com/jadedeyebeats/
Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM
what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A
Website: http://jadedeyebeats.com/
Source(s):
- https://www.mindful.org/meditation/mindfulness-getting-started/
- https://www.heysigmund.com/different-ways-to-practice-mindfulness/
Resources: