Episode 2 - Post-Lockdown Gym Tips Artwork

BottomsUpFitness Podcast

Cam and Chris get down to the nitty gritty of the fitness industry. They talk about all things health and fitness related such as: supplements, fad diets, nutrient timing, why keeping hydrated is important, and spinach. Join them in weekly and monthly challenges with a new episode every week.

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BottomsUpFitness Podcast

Episode 2 - Post-Lockdown Gym Tips

March 13, 2021 • Cam and Chris • Season 1 • Episode 2

Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).