BottomsUpFitness Podcast

Episode 4 - The "Whys" of Training

Cam and Chris Season 1 Episode 4

Cam and Chris break down some of the stuff talked about in episode 3. Chris keeps Cam on track while his brain zooms around a number of different topics. As always Cam shouts out Chris Bumstead and Josh Bridgman. There's also something to see if you're listening!