Parenting Collective
Hey beautiful parents, welcome to the Parenting Collective Podcast! I am your host, Donna Moala and around here we believe it takes a village, so I have brought to you a village of experts who give you all the tools around anything parenting and beyond.
Each episode, I invite brilliant minds in parenting, health, relationships, and beyond to share their knowledge and support you in creating calmer homes, stronger connections and more rested nights. Think of this as your weekly coffee date with people who really get it and who can give you the tools to thrive, not just survive.
I am Certified Secure Sleep and Conscious Parenting Coach, certified with the incredible Dr Shefali Institute, wife & mother of 3 teenage girls. Empowering and supporting families throughout the WORLD with my 1:1 guidance, via in home consults or zoom.
Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 10 years old. I am the founder @parentingcollective.au
Reach out for your free 15 minute phone chat CLICK here to book your FREE 15 minute chat
Parenting Collective
Mental health and wellness for Young adults
TRIGGER WARNING - TOPICS DISCUSSED IS MENTAL HEALTH AND SUICIDE
On this weeks episode I am hounoured to have Lachlan O'Donoghue from @20_talk as my guest, Lachlan is the co-founder of a Perth mental health charity, @20_talk.
The charity was born in 2017 after his friendship group lost two close mates to suicice within 2 months. 20Talk aims to be a well-being platform for young adults to engage in mental health and wellbeing education in a way that makes sense to them. Lachlan manages the training arm of the charity.
This topic today is close to my heart through our own personal journey with our daughter, through her own mental health battle's during high school and at times being suicidal. We are wanting to share our story, so if someone who listen's may know, a sister, brother, cousin, friend or family member who is struggling, that you are not alone and there is so much support out there.
I wanted to share Lachlan to my listeners, as mental health and suicide is often always a difficult topic to discuss, but in this current day and age the suicide rate is increasing at a rapid rate, and to be able to create awareness around prevention and support rather than the devastation of a loss is incredibly important.
20_talk's purpose is to meet young people where they are at, offer an ear and where applicable challenge them to grow.
I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au. I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat
Much Love 💞
Donna Moala
Parenting Collective
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