Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice? Don't get rhabdo.
Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice? Don't get rhabdo.