Ever wonder why some days everything clicks and other days feel like pushing a boulder uphill? What if the secret to staying in that zone wasn't about working harder, but about widening the channel between pure consciousness and your everyday reality?

This week on The Big and Small Podcast, Jason and Marit dive into groundbreaking quantum physics research that's finally giving us a mathematical framework for what mystics have known for centuries—consciousness comes first. We're exploring how understanding zero-point energy, flow states, and the mostly empty space that makes up our reality can transform how we show up in life.

This isn't abstract theory. This is about why some people seem to effortlessly manifest their goals while others stay stuck, why anxiety keeps showing up no matter how much work we do, and how to build the capacity to stay in flow even when life throws curveballs.

What You'll Learn:

• 00:00 - The Norwegian physicist proving consciousness comes first
• 07:11 - Why science and spirituality aren't opposites anymore
• 09:36 - The truth about matter: 99.9999% of everything is empty space
• 15:15 - How zero-point energy connects to manifestation
• 20:48 - What quantum physics reveals about creating reality
• 26:39 - The difference between visualization and true manifestation
• 29:17 - Why clearing your channel matters more than trying harder
• 37:14 - How flow states work in real life (not just peak performance)
• 39:39 - Building capacity so anxiety doesn't derail everything
• 42:02 - Expanding what's possible by widening imagination
• 44:24 - What actually kicks us out of flow (and how to stop it)

Ready to Build Your Flow State Continuum?

If this resonates and you're ready to widen your channel from pure consciousness to everyday excellence, our Flow State Continuum Workshop shows exactly how to clear the blocks that keep kicking you out of your zone.

Learn more about Flow State Continuum Workshop: https://integrated-human.com/the-flow-state-continuum/

Start with our 11-Minute Meditation Challenge: https://integrated-human.com/11-minute-meditation-challenge/

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