If you don't have a mission you'll fail in life. Why? Because need and purpose can only take you as far. In this weeks podcast Jason and Marit dives deep into why it's essential to have a clear mission.
Next events:
Flow State February 2025:
https://integrated-human.com/the-flow-state-continuum/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Name 20 emotions?
Is it difficult?
Most people have difficulty naming more emotions than angry, sad, happy, anxious and grateful. So what are the name of the other once, and how do we start working or identifying our emotions if we can't even name them?
This and more in today's episode of The Big and Small Podcast.
Next events:
Flow State February 2025:
https://integrated-human.com/the-flow-state-continuum/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
In this weeks episode we answer the question: How are physical symptoms, such as digestive issues, connected to subconscious blockages/traumas? How does one work with them?
Next events:
Flow State February 2025:
https://integrated-human.com/the-flow-state-continuum/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
Instagram:
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Music: https://www.bensound.com
The Big and Small Podcast is back. After Marit has been away for a while, they're now back in the hot seat. Today's big question is, what's the difference between an intuition and a self-fulfilling prophecies?
Next events:
Flow State February 2025:
https://integrated-human.com/the-flow-state-continuum/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
A special discount: CoolBird (saves you on ordinary prize AND Early Bird).
In this episode Jason and Marit talks about the difference between surrendering and giving up. We hope you'll enjoy. Any questions? Please send us a message at support@integrated-human.com
Next events:
Tremor to Flow, Munich - Germany
https://integrated-human.com/tremor-to-flow/
Flow State February 25:
https://integrated-human.com/the-flow-state-continuum/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
In this week’s episode of The Big and Small Podcast, Jason and Marit are joined by the incredible Tatjana Strobel. Tatjana has done it all — from being a world-class CEO to becoming an expert in body language and face reading. Now, she’s fulfilling her life’s mission through her work with Living Earth. Tune in and get inspired by glimpses of her remarkable journey, and discover courage through her insights on healing.
Next events:
Tremor to Flow, Munich - Germany
https://integrated-human.com/tremor-to-flow/
Next Course in TRE/NIT:
https://integrated-human.com/events/nit-course-2/?occurrence=2024-09-24
Flow State September 24:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
Tatjana Strobel
https://www.tatjanastrobel.de/
https://livingearth.one/startseite
In this episode Jason and Marit are joined by the beautiful soul Susanne Vollgold. She tells us here story from bing a marketing copywriter so now working as a healer and medium. She also shares the most common patterns she sees in her clients and how she helps them transform and overcome it.
NB. We hade some unforeseen tencinal issus durigng the podcast, so the sound on Jason and Marit is not the best quality. We apologize for this.
Next events:
Tremor to Flow, Munich - Germany
https://integrated-human.com/tremor-to-flow/
Next Course in TRE/NIT:
https://integrated-human.com/events/nit-course-2/?occurrence=2024-09-24
Flow State September 24:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
Instagram:
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Facebook:
https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
Susanne Vollgold
https://herzvollgold.de/
In this episode Jason and Marit's friend, Dr. David Berceli is visiting the Big and Small Podcast. This is an episode you don't want to miss! Hear form the man himself how he discovered TRE, his journey and how TIH is using his technique to transform peoples life.
Next events:
Tremor to Flow, Munich - Germany
https://integrated-human.com/tremor-to-flow/
Next Course in TRE/NIT:
https://integrated-human.com/events/nit-course-2/?occurrence=2024-09-24
Flow State September 24:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
Instagram:
https://www.instagram.com/integratedhuman/
Facebook:
https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.co
DAVID BERCELI:
Shake ir Off Naturally
https://traumaprevention.com/store/shake-it-off-naturally-by-dr-david-berceli/
Trauma Releasing Exercises
https://traumaprevention.com/store/trauma-releasing-exercises-book-original/
Ever looked forward to something but when it happens then you can't enjoy it? Or what about judging people or yourself? Themes in this weeks episode.
Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
Instagram:
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.co
In this episode Jason and Marit answer questions they've got after the last episode #83. Thet continue the deep dive into Samadi, Satori and Flow. AND they talk abut the difference between Medi-Tainment and transformation.
Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
This episode will give you something different. Jason and Marit deep dive into Satori and Samadhi in this weeks episode. We hope you enjoy it. And remember. If you have a question, please send it to us!
Join A Taste of Flow, Online Webinar
https://integrated-human.com/events/taste-of-flow-chapter-2/?occurrence=2024-07-24
Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
The Big and Small Podcast is BACK!
This week we talk about how to stay strong in your own process, the importance of having a peer group, and what "Living in the now" actually means.
Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
The Big and Small Podcast was asked from one of their listeners "How do you know that you're doing the work". This led to a very interesting conversation on how you can measure progress. We hope you enjoy this weeks episode of The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
In a previous episode we talked about that if you don't know what you want, what goals you have then you should build your capacity. But how to build capacity, and where to start? This and more in this weeks episode of The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
This is a very special episode for us. Marit just received here black belt in Brazilian jiu-jitsu from Jason and Ricardo Liborio. In this episode Marit tells here story form white to black belt. This process is what inspired us to start this podcast and our company. We hope you enjoy this episode as it includes both laughter and tears.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
Let's talk about projections. What are they, why do we do them and are they useful? This and more in this episode og The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
Is self development only something you should do in the dark days of life? Or is it something that you also should prioritize in the days of bliss and happiness? This and more in this episode of The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
You manifest your life by the choices you make. The life you're living, the results you get are a result of the decision you make. So, to get the life you want you simply must make other choices. Sound easy right? But behind every choice you make you have a reason. And that's what's make the change difficult. This and more in this episode with Jason and Marit.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
Why is it important to integrate the the changes you make? What was Mary Kay's secret? And how do we use our time on earth? This and more in today's episode of The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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https://www.facebook.com/TheIntegratedHuman
Music: https://www.bensound.com
Why do we choose what we choose? And we conscious in our action or are we only running the old program that we learned growing up?
This and more in this weeks episode of the Big and Small Podcast
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
Why do we not want to stand out from the crowd? Why do we worry so much about what others may thing of us? And how does this interfere with our ability to stay in our FLOW?
Welcome to a new year with The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
First of all we would like to thank all of you for following and listening to us during 2024. In this episode Jason and Marit talks about setting the right goals, and becoming who you want to be. We wish you a magical 2024!
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
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We hope you enjoy this weeks episode. Jason and Marit talk about the importance of having a process and how that helps you enjoy the highs more, and recover from the lows qicker.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
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www.integrated-human.com
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Music: https://www.bensound.com
Yes, we all want peace in the world, but more than that it's about being at peace with the world. All you can do is to present, here, now, in this moment and be the best YOU. This and more in the weeks episode.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
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Music: https://www.bensound.com
Why do we put people on pedestals and then in the next moment tear the same person down, judging them? This and more in today's episode of The Big and Small Podcast.
Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-2/
More Info:
www.integrated-human.com
Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ
Instagram:
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Music: https://www.bensound.com
#93 Purpose, Need and Mission
36:26
#92 Ice Queens, Love and Breath Work
34:35
#91 Gut Health, Subconscious Mind, and Trauma
44:04
#90 Acceptance, Intuition and Self-fulfilling Prophecies
42:04
#89 Surrender, Acceptance and Flow
41:01
#88 Living Earth and World Wide Vision - with special guest Tatjana Strobel
49:03
#87 Channeling, and Light Healing- With special guest Suasanne Vollgold
1:05:07
#86 Neurogenic Tremor and Trauma Releasing Exercises - With Special Guest David Berceli
1:23:46
#85 Addiction, Ideas and Judgment
43:29
# 84 Puncturing the Veil, Dropping the Vehicle and Flow
34:12
#83 Satori, Samadhi, and other tidbits
43:21
#82 Peer Group, Staying Strong and Growth
38:40
#81 Doing the Work, Peer Groups and Evolution
45:42
#80 Growth, Preparation and Capacity
45:33
#79 Black Belt Magic, Process and Transcendence
1:10:21
#78 Projections, Recognition and Growth
35:27
#77 High IQ Living, Choice, and Gandalf
29:52
#76 Choice, Change and Upgrades
31:40
#75 Perspective, Billionaire habits, and Levels
36:47
#74 Sketchbooks, Judgement and Separation
39:07
#73 Comparison, Limitation and Flow
43:36
#72 Becoming , New Year and Resolution
41:12
#71 Why Self Work, Change and Recovery
33:29
#70 Super radiance effect, Pain and Change
45:09
#69 Pedestals, Judgements and Identity
31:26