Life can be pretty stressful. All of us deal with it. Sometimes it can feel more stressful, sometimes it can feel too stressful.

In this episode we talk about stress, the different types or stress, the origins of it and how it can affect us all different. How the same moment can actually make one person feel stressed while it might not even register with someone else.

The lads talk about what stresses them out, from being a parent, to job pressure and financial pressure too. 

We talk at the end about how we deal with stress, the tools that are available to us and how best to use them.

Enjoy and remember, any questions you'd like anyone to answer, send them to nick@yogeezers.com