{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1737384","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"21- Giving Ourselves Space and Welcoming in Fun ","author_name":"Gut Feelings - by The Crohn's & Colitis Dietitians","html":"<iframe src=\"https://www.buzzsprout.com/1737384/episodes/12651688-21-giving-ourselves-space-and-welcoming-in-fun?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Gut Feelings - by The Crohn&#39;s &amp; Colitis Dietitians, 21- Giving Ourselves Space and Welcoming in Fun \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTAzODU5Njg3LCJwdXIiOiJibG9iX2lkIn19--0e24ca976746daceb137e5e4a8d92725de9f48f7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/6.jpg"}