The Wealthy Wellness Business Podcast

Overcoming trauma and adversity

• Dr Andy + Dr Jacinta • Season 1 • Episode 19

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When we started this podcast, we knew that we wanted to be completely open and transparent with you and to lift the lid on all of our systems and business processes, but also our inner workings and personal lives as well.

We all have times in our lives where things haven't felt easeful whether that’s because of mental health, burnout or perfectionism. Life simply may feel like a struggle right now and you're finding it an uphill battle.

And stepping into your business during this time can feel almost impossible.

But please know that if this is you right now, then when you feel like you’re being buried, you're actually being planted.

From this you’ll build resilience and develop strategies and tools that’ll inevitably help you in the long run, both in life and business.

So in today’s episode of the Wealthy Wellness Business Podcast Jacinta will be sharing a very personal story of how she overcame trauma and adversity in her own life.

Please note that some things including physical violence and descriptive language may be distressing for some listeners so listener discretion is advised.


hings You’ll Learn in This Episode of Wealthy Wellness Business:

  • Why you need to stop minimising your trauma so you can begin to heal
  • Being in charge of your own healing helps you to to own your process and do the healing work
  • Ways to support you to process and heal your trauma


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