The Wealthy Wellness Business Podcast

A Year in Review: A Powerful Process to Help you Reflect

December 01, 2021 Dr Andy + Dr Jacinta Season 1 Episode 30
The Wealthy Wellness Business Podcast
A Year in Review: A Powerful Process to Help you Reflect
Show Notes

Have you been naughty or nice this year?

Santa is about to head your way which means we’re nearly at the end of 2021 - which is crazy right?!

It feels like we’ve just blinked and we’re at the end of the year, but when we think back over the last 12 months, SO many things have happened.

And that’s exactly what today’s episode of the Hustle with Heart Podcast is all about.

We’re hitting rewind and reflecting on the year that was - because OMG what a juicy year it’s been.

This is such a powerful exercise to do because it’s so common for us as productive go-getter humans to continuously be focusing on the next thing.

Which means:

  • You live in that perpetual state of doing
  • Forget to LEARN from your mistakes
  • Forget to CELEBRATE your wins
  • And can potentially live the same year over and over again

But you want to grow and evolve, and to have each year BUILD on the one before - so reflection helps you do this.

So in today’s episode we’re going to be sharing how you can reflect using your yearly audit and our personal 2021 reflections and what this year has looked like for us.

Let’s dive in.

Things You’ll Learn in This Episode of Hustle With Heart:

  • Why reflection is so important in your life and business
  • How to use your yearly audit 
  • Our personal 2021 wins, lessons and reflections
  • The challenges we moved through in 2021 and how we overcame them
  • The end of the year reflection questions to ask yourself


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