HealthiaU
Interviews with leading clinicians who want to help people optimise their health and wellness. Hosted by Andrew Barton, an experienced physiotherapist, the HealthiaU podcast provides useful information and practical tips on how you can best manage your health.
HealthiaU
Ep 15. Exercise and Older Adults with Dr. Vaughan Nicholson
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HealthiaU
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Season 1
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Episode 15
In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, discusses some of the changes that occur in our body as we age. He provides fantastic detail around the importance of exercise and fantastic tips on what type of exercise is important for us as we age.
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Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist.
www.allsportsphysio.com.au