Welcome to the third episode of the Out of Mind MasterClass Series! In this episode, Caroline Karoki, Head of People and Culture at Anjarwalla & Khanna | ALN takes us through:
-Managing unrelenting deadlines
- Relationships in the workplace
Use this link to watch the full video: https://youtu.be/BoRFXqb5D9Q
In our previous episodes, we covered:
-Defining mental health
-Why work has an impact on our mental health
-The mental health continuum
-Workplace stressors
-Managing an unrelenting workload
-Communicating expectations at work
Use the link below to listen to the first episode|Mental Health in the Workplace : https://www.youtube.com/watch?v=hbYL2bNTc4s
Use this link to listen to the second episode|Managing Workplace Stressors : https://www.youtube.com/watch?v=dFam46cjy6I
Stay tuned for part four next week and don't forget to like, comment, share and subscribe to our channel for more content on mental wellness.
About the Masterclass:
Over the next six weeks, The ALN Academy, in partnership with Strathmore Law School, guides us through a better understanding of mental health and emotional well-being, how having poor mental health can affect us, methods and resources to assist us to improve our mental health, and much more.
About the instructor:
Caroline Karoki is a seasoned people and culture professional with over twelve years of experience working in leading professional services firms. She is currently the Head of People & Culture at Anjarwalla & Khanna | ALN , the largest Corporate Law Firm in Eastern Africa, where she also supports teams in Tanzania and Dubai.
Welcome to the third episode of the Out of Mind MasterClass Series! In this episode, Caroline Karoki, Head of People and Culture at Anjarwalla & Khanna | ALN takes us through:
-Managing unrelenting deadlines
- Relationships in the workplace
Use this link to watch the full video: https://youtu.be/BoRFXqb5D9Q
In our previous episodes, we covered:
-Defining mental health
-Why work has an impact on our mental health
-The mental health continuum
-Workplace stressors
-Managing an unrelenting workload
-Communicating expectations at work
Use the link below to listen to the first episode|Mental Health in the Workplace : https://www.youtube.com/watch?v=hbYL2bNTc4s
Use this link to listen to the second episode|Managing Workplace Stressors : https://www.youtube.com/watch?v=dFam46cjy6I
Stay tuned for part four next week and don't forget to like, comment, share and subscribe to our channel for more content on mental wellness.
About the Masterclass:
Over the next six weeks, The ALN Academy, in partnership with Strathmore Law School, guides us through a better understanding of mental health and emotional well-being, how having poor mental health can affect us, methods and resources to assist us to improve our mental health, and much more.
About the instructor:
Caroline Karoki is a seasoned people and culture professional with over twelve years of experience working in leading professional services firms. She is currently the Head of People & Culture at Anjarwalla & Khanna | ALN , the largest Corporate Law Firm in Eastern Africa, where she also supports teams in Tanzania and Dubai.