AwakenYou in Your Marriage
Together we break down relationship barriers by Awakening Your True You because this process isn’t about changing your partner. It’s about discovering who you are so you can Awaken You in Your Marriage!
AwakenYou in Your Marriage
Why That Small Moment Hurt More Than It Should Have: What It Reveals About You
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A simple anniversary gift…
a quiet moment…
and a reaction I didn’t expect.
In this episode, I share how one small moment with Jeff uncovered a deeper belief I didn’t realize I was still carrying—and how emotional triggers in marriage often have less to do with what’s happening now… and more to do with what we’ve been carrying for a long time.
If you’ve ever felt hurt, disappointed, or reactive in a way that didn’t quite make sense… this episode will help you slow it down, understand what’s underneath, and begin creating connection from a more grounded place.
✨ Inside this episode:
- Why small moments can feel so big
- The hidden beliefs shaping your reactions
- How to identify what you’re really longing for
- A simple way to share this with your spouse
💛 Ready to take the next step? Download the Gentle Start Guide to Better Communication to help you begin these conversations in a way your spouse can actually receive.
If this episode resonated, follow the show and share it with someone who might need it too.
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Does communication feel hard in your marriage? Get my Gentle Start Communication Guide, where I share a gentle daily practice that helps you stay present, name what’s true for you, and build connection without escalation or problem-solving.
Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!
Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.