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Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. 

Here's the kicker, after taking this assessment and getting your results, you can print it out and take it to your provider, and this opens up a whole other avenue here for your health and well-being. This is where you get to advocate for your own health.

So, now is the time friend. Go take the Postpartum Assessment Quiz here, and then be sure to join us in The Postpartum Circle Facebook group and let us know your thoughts and results! We'll see you there. 

For  full show notes go to  https://postpartumu.com/your-assessment-tool-for-postpartum-recovery-ep41/

In this episode, we are sharing:

• The creation of my newest tool for Postpartum Mamas
• A constant influx of health concerns and symptoms from Mamas that desperately need and deserve more help
• All of these symptoms come down to 4 very basic core issues
• Advocating for yourself & communicating with your partners and providers
• This assessment takes the pressure off you and allows you to communicate what's happening within your body to your provider
• This can also be used as a tool to continuously track your improvement
• Supporting you in healing your body
• Come join us in the Facebook group The Postpartum Circle!

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool 
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
•  Additional Courses for Providers & Postpartum Professionals