In today’s episode, Erika and Cassandra Bailey talk about everything self-care. Cassandra (Cass) M. Bailey is the CEO of Slice Communications, the founder and current Chairwoman of Social Media Day, Inc., and the creator of the “My Mom Is…” children's book series. She has been working in marketing communications for more than 20 years and has authored two books on the subject: Pay Attention! and Social Media is About People. That’s a lot on Cass’s plate and she shares with us the poignant moment in her life when she realized she had to learn to stop and find her balance. Self-care looks different for each person and finding your personal balance is key.
If you’re feeling like you’re running on empty, this episode is for you.