Grit, Grace & Glitz with Erika Rothenberger

The Grit To Shift From Trauma To Thriving

March 08, 2024 Erika Rothenberger
The Grit To Shift From Trauma To Thriving
Grit, Grace & Glitz with Erika Rothenberger
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Grit, Grace & Glitz with Erika Rothenberger
The Grit To Shift From Trauma To Thriving
Mar 08, 2024
Erika Rothenberger

Join me this week as I sit down with productivity powerhouse Sarah Ohanesian - who brings a wealth of knowledge from her world to our episode.

Feeling overwhelmed often can be a signal - a signal that changes are needed or a plan to avoid burnout is the next step. And - it's not just about the warning signs; it's also about finding that sweet spot between professional drive and personal well-being before it can feel like a roller coaster ride.

Sharing transformative insights on how to achieve high performance without burnout is one of Sarah's superpowers! In this conversation, we shed light on the subtle - yet serious - signs of burnout and offer candid advice on managing the load we carry, including the hard-earned wisdom of when to say NO.

Sarah shares her top productivity strategies, emphasizing the importance of prioritizing tasks that truly resonate with our objectives. Her wisdom not only guides us through setting and achieving goals, but also encourages us to celebrate every glittering success along the way.

Connect with Sarah: https://www.so-productive.com/

Show Notes

Join me this week as I sit down with productivity powerhouse Sarah Ohanesian - who brings a wealth of knowledge from her world to our episode.

Feeling overwhelmed often can be a signal - a signal that changes are needed or a plan to avoid burnout is the next step. And - it's not just about the warning signs; it's also about finding that sweet spot between professional drive and personal well-being before it can feel like a roller coaster ride.

Sharing transformative insights on how to achieve high performance without burnout is one of Sarah's superpowers! In this conversation, we shed light on the subtle - yet serious - signs of burnout and offer candid advice on managing the load we carry, including the hard-earned wisdom of when to say NO.

Sarah shares her top productivity strategies, emphasizing the importance of prioritizing tasks that truly resonate with our objectives. Her wisdom not only guides us through setting and achieving goals, but also encourages us to celebrate every glittering success along the way.

Connect with Sarah: https://www.so-productive.com/