If you've ever hit an event or season in your life where things come to an abrupt halt, a moment where things  just don't feel the same anymore, this episode is for you. On a personal note, that realization came when I had to face personal trauma head-on. 

You're not alone in these moments of darkness, and together we'll shine a light on our adversities - turning them into stepping stones. 

In this episode, we're not shying away from our uncomfortable conversations but instead, we're leaning into them to nurture a positive mindset. 

Through my own experiences, I've discovered 3 strategies I'll share as key to overcoming life's toughest challenges. Let this episode serve as a reminder of the immense power you possess to make a difference. The world needs your inner light to shine through, bright and strong.