
Grit, Grace & Glitz with Erika Rothenberger
Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and - life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!
Grit, Grace & Glitz with Erika Rothenberger
The Grace in Stepping Back to Step Forward with Jessica Dahl
Today’s episode features an inspiring conversation with Jess Dahl, a purposeful business and life coach currently living in Spain. Jess’s journey from a hairdresser and fitness trainer to an author, podcast host, and nonprofit co-founder showcases her commitment to living boldly and aligning her life with her true purpose. Her story of overcoming health challenges to travel the world, help build orphanages, and fight human trafficking highlights her passion for authentic living and fearless growth.
Jess believes that true wholeness—mentally, physically, and spiritually—is essential for showing up fully in every aspect of life and business.
During the interview, Jess advocates for taking small, consistent steps each day—like walking, journaling, or practicing gratitude—to stay connected to one’s wellness. Her message reminds listeners to embrace their unique journeys, honor their current season, and recognize that sometimes, stepping back is part of moving forward. Jess’s story inspires us all to live boldly, celebrate every part of our story, and trust that we are exactly where we need to be.
Connect with Jess:
https://www.linkedin.com/in/jessica-dahl-22651337/
Connect with your host, Erika:
LinkedIn (primary)
https://www.linkedin.com/in/erikarothenberger
IG
https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2
FB
https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d