The Sapio Files

Episode 58: Finding the Holiday Spirit

December 07, 2019 The Sapio Files Season 4 Episode 8
The Sapio Files
Episode 58: Finding the Holiday Spirit
Chapters
The Sapio Files
Episode 58: Finding the Holiday Spirit
Dec 07, 2019 Season 4 Episode 8
The Sapio Files

It's the time of year to give thanks and spread cheer! So... What do you do if you aren't feeling so grateful or cheery? This week, we are taking a look at gratitude. What can we do to foster it in our everyday lives? How does the season impact us psychologically? How can creating more gratitude in our lives help us to help others all year round? What is important for us to remember when giving back? Find out this week!

Show Notes

It's the time of year to give thanks and spread cheer! So... What do you do if you aren't feeling so grateful or cheery? This week, we are taking a look at gratitude. What can we do to foster it in our everyday lives? How does the season impact us psychologically? How can creating more gratitude in our lives help us to help others all year round? What is important for us to remember when giving back? Find out this week!