The Gritty Hour
Interesting interviews with interesting people.
The Gritty Hour
Surviving PTSD In Nature with Jillian A. Brown
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The Gritty Hour
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Season 2
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Episode 11
We discuss treating PTSD through nature with Jillian A. Brown. A Canadian, Jillian has Kayaked across the USA from Oregon to Baton Rouge, Louisiana. Jillian has self-treated her PTSD through "living in the moment" in nature. To that end she is an Eco-Guardian, and a PTSD & Mental Health Educator .
Jillian A. Brown is also an accomplished photographer and documenter of her camping and hiking adventures, from the vast expanses of her native British Columbia.
You can learn more about Jillian by visiting her Instagram photography page at https://www.instagram.com/jillianabrownphotography/?hl=en