The Mozart Effect

Music as a mood regulator: panic attack and anxiety management.

April 19, 2021 Esther Pavel-Wood Season 1 Episode 3
The Mozart Effect
Music as a mood regulator: panic attack and anxiety management.
Show Notes

Anxiety and panic attacks can be debilitating. But they are also relatively treatable. In addition to other more conventional management strategies, music might also be able to help. In this episode I discuss some creative musical approaches to help manage panic attacks and anxiety.

Relaxing playlists - classical and Electronic Dance Music (EDM)

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