Self-Aware Millennial

S2:E20 // Get Your Joy On (the book!)

May 22, 2019 Season 2 Episode 20
Self-Aware Millennial
S2:E20 // Get Your Joy On (the book!)
Chapters
Self-Aware Millennial
S2:E20 // Get Your Joy On (the book!)
May 22, 2019 Season 2 Episode 20
Liv Hadden

Hi, friend!

This episode is special to me because it marks the release of my book, Get Your Joy On™: Unleash Joy In Your Life, One Small Action at a Time. Not only is this book my offering of love, wisdom, and courage to you, it's a huge marker in my life's journey for how far I've come.

The very first book I ever wrote came out of me from a place of deep shame and guilt (it's a fiction book called In the Mind of Revenge if you're curious). I was deeply depressed and stewing in a broth of self-loathing. I literally named my main character Shame because it's all I could identify with. It's where I was living, 24/7.

Now, 8 years later, I'm STOKED to share what I've learned with you. I'm grateful and humbled these lessons have shown up to heal me, and that I have the honor of sharing them with you.

I care deeply about making the world a place full of more love and joy than it is pain and suffering. I believe I can do that with and for YOU. I truly believe you and I, through self-awareness and practicing compassion, can create more change than we'd imagine.

So, please enjoy the first few chapters of the book!

Show Notes

Hi, friend!

This episode is special to me because it marks the release of my book, Get Your Joy On™: Unleash Joy In Your Life, One Small Action at a Time. Not only is this book my offering of love, wisdom, and courage to you, it's a huge marker in my life's journey for how far I've come.

The very first book I ever wrote came out of me from a place of deep shame and guilt (it's a fiction book called In the Mind of Revenge if you're curious). I was deeply depressed and stewing in a broth of self-loathing. I literally named my main character Shame because it's all I could identify with. It's where I was living, 24/7.

Now, 8 years later, I'm STOKED to share what I've learned with you. I'm grateful and humbled these lessons have shown up to heal me, and that I have the honor of sharing them with you.

I care deeply about making the world a place full of more love and joy than it is pain and suffering. I believe I can do that with and for YOU. I truly believe you and I, through self-awareness and practicing compassion, can create more change than we'd imagine.

So, please enjoy the first few chapters of the book!

×

Listen to this podcast on