Own Every Moment with Peter Hamelin
Own Every Moment with Peter Hamelin
How to Live a life of GRATITUDE, overcome fear and be present in every moment with Kristi Nelson
Kristi Nelson, Executive Director of A Network for Grateful Living, is also the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. Her life’s work in the non-profit sector has focused on leading, inspiring, and strengthening organizations committed to progressive social and spiritual change. Being a long-time stage IV cancer survivor moves her every day to support others in living and loving with great fullness of heart.
-- What is the Network for Grateful Living.
--How the path to happiness and joy is being grateful for what is available to us at this moment.
-- Having gratitude is a practice.
-- Focusing on the basics. Getting to the root of things we take for granted.
-- How to talk to kids and adults about Gratitude.
-- How to change our mindset from one of having to; I get to! Everyday things are privileges that will not always be available to us.
-- How can we focus and enjoy and love the journey not just the finish line.
--What is my insecurity trying to teach me, how can I befriend it, befriend the doubt, the fear to get us on the path to reach our goals, launch our project, grow!
-- Stop, look & Go as a practice.
-- Recognizing when you are not being present is the way to get back to the present.
-- What pulled her through stage 4 cancer.
-- What she sees as the Potential for the human race-
To find out more about Kristi and her work, go to:
https://kristinelson.net/
For more info about the work of A The Network for Grateful Living:
https://gratefulness.org/
Click here to listen to all the episodes:
Own Every Moment Podcast