Midlife Freedom

Walking your way to health, happiness and focus with Susan Sommers!

August 03, 2021 Season 2 Episode 6

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Susan Sommers shares her experience of how walking has not only changed her fitness, but how it has led to shifts in her self acceptance, mental focus, happiness,  relationships and being more trusting of life! She's even had trees planted in Spain to celebrate her walking 15000 steps per day for 4 months in Toronto!

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