Fr. Dan and Richard discuss the importance and practice of gratitude and grace.

Resources:

• Gratitude Letter Integration
• Examen & Gratitude Journal Integration
• Jean Valjean and the Bishop in Les Misérables
• Harvard Study of Adult Development TED Talk
• A primer on post-traumatic growth
• Examples of the gratitude letter exercise
• Brother Steindl-Rast's TED Talk on gratitude