Mini Episode 10: Grounding, But You’re Mad About It

Boo, bitches.

This week's mini cauldrons of chaos episode is about grounding — but not the soft, whispery, “just breathe” kind that makes some of us want to hiss.

This is grounding for when you’re:

• Overstimulated
• Deeply annoyed
• Spiritually aligned but emotionally feral

You’re not ungrounded. You’re irritated. And that’s different.

In this episode, we’re talking grounding techniques that:

• Let you stay mad
• Don’t require serenity or enlightenment
• Work with your irritation instead of pretending it doesn’t exist

From aggressive tea drinking, to touching dirt with attitude, to naming exactly what pissed you off today, this episode is proof that you don’t have to be calm to be grounded — you just have to be present in your body, even if that body is glaring at the universe.

This isn’t failed spirituality.
 It’s real-life witchcraft.

Light a candle.
 Sip something warm with intent.
 And be proud of yourself for not hexing anyone.

Progress.